Vaping to Quit Smoking OK Vape Cutting down on nicotine vaping gradually can make quitting easier. This gives your body time to adjust to lower nicotine levels. You can do this in a few ways as highlighted in Make March the month you quit smoking or vaping! #NoSmokingMonth There are many benefits to quitting smoking or vaping. It can help you feel healthier, fitter and save you money. 100 Reasons To Quit Vaping Quit Smoking & Vaping With Hypnotherapy Effective Solutions What Happens When You Quit Switching over totally from smoking to vaping can lower your risk of serious illness and save money. From 1 June, disposable vapes will be banned in England. Switch to a refillable vape